Increase your insight and reshape your habits and routines to live a more meaningful life with chronic illness.

Occupational therapy is the practice of supporting people in returning to meaningful activities.

Is your chronic illness keeping you from doing the activities you find the most meaningful?

At Take Shape Occupational Therapy we provide support to people with Fibromyalgia, Myalgic Encephalomyelitis/Chronic Fatigue Syndrome(ME/CFS), Long COVID, and other chronic pain challenges. We work closely with you to learn more about your habits and adapt and modify your lifestyle to be able to engage in the activities you find the most meaningful.

Here’s how we approach things

  • Client Centered

    We focus on goals that you are motivated to achieve & create treatments tailored to your unique needs.

  • Holistic

    We consider all the aspects of a person including their physical health, mental health, environments, roles, habits, and routines

  • Collaborative

    We work together to set goals and make a plan you feel confident you will be able to achieve.

  • Trauma Informed

    We know that having a chronic illness means that you may have been impacted by trauma along your journey. We approach our services in a gentle manner with an understanding of how those experiences may affect your mind and body.

Take the first step…